Life Coaching

Life Coaching

It's important to note that life coaching is not therapy or counseling. While therapy focuses on addressing past traumas and psychological issues, coaching is geared towards personal development, goal achievement, and creating positive change in the present and future.

Life coaching is a collaborative process that supports individuals in setting and achieving their goals, improving various aspects of their lives, and creating a more fulfilling and balanced existence. Coaching provides guidance, accountability, and motivation to empower clients in making positive changes, maximizing their potential, and finding their path in life.

Life coaching focuses on various aspects of an individual's life, including career, relationships, health, personal growth, spirituality, and overall well-being. We partner with clients to help them gain clarity about their values, strengths, and desires, and we support them in creating a fulfilling and balanced life.

A life coach acts as guide along the path, walking clients through thought-provoking conversations, asking powerful questions, and helping clients move from where they are to where they want to be. We work with clients to set meaningful goals, break them down into manageable steps, and develop strategies to overcome challenges. Throughout the coaching process, we partner with clients to help them develop self-awareness, build confidence, improve decision-making, and enhance their overall quality of life.

FAQs

  • We can meet once a month or more often if needed. We have a variety of coaching packages available.

  • We prefer to meet with people first for a free 45-minute introduction session where we get to know one another and determine together whether to continue with coaching. Pricing packages vary depending on how often we meet, but rates are generally between $150-$250 per hour. Discounts are available for longer-term engagements.

Do you have further questions? Email us.